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Entries for ' men's health month'

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Decluttering: 10 Tips to Make the Man Cave More Enjoyable

 Posted by John Kleist III on June 11, 2018 at 8:08 AM

June is Men’s Health month, and what better way to keep your sanity than enjoying your Man Cave?

There may be a scientific link to mental well-being and allowing yourself to enjoy space. A recent study shows, “space is very important for regulating emotions,” says Sam Gosling, a psychology professor and author. The study also shows space as a powerful mechanism for evoking our emotions and positively impacting emotional well-being. “It’s incredibly important to be in one’s own space and resonate with who one is,” Gosling says.